Active Aging Week

HVHC is proud to announce our participation in
Active Aging Week
September 21-26, 2009

All programs are free and open to the public!
For more information, please call 914 734-3794.

Monday, September 21

1:00 PM
The Alzheimer Project HBO Series
SCREENING SESSIONS
The Dempsey House
1992 Crompond Road, Cortlandt Manor

For more info about the the screenings, please click here for our flyer (PDF).

5:00 PM
CORE Exercise Class
THEWELLNESS CLUB
Cortlandt Town Center (next to Marshall’s)

1:00 PM
Strength Training 101
THEWELLNESS CLUB
Cortlandt Town Center (next to Marshall’s)

5:30 PM
WellnessWalk
BRING THE FAMILY
FDR State Park
2957 Crompond Road, Yorktown Heights

10:30 AM
WellnessWalk
BRING THE FAMILY
FDR State Park
2957 Crompond Road, Yorktown Heights

1:00 PM
ROUNDTABLE DISCUSSION
“SuccessfulWeight Loss”
The Dempsey House
1992 Crompond Road, Cortlandt Manor

1:00 PM
ROUNDTABLE DISCUSSION
“Hip & Joint Replacement”
with Dr. Scott Rusinoff
The Dempsey House
1992 Crompond Road, Cortlandt Manor

5:30 PM
WellnessWalk
BRING THE FAMILY
FDR State Park
2957 Crompond Road, Yorktown Heights

10:30 AM
WellnessWalk
BRING THE FAMILY
FDR State Park
2957 Crompond Road
Yorktown Heights

1:00-3:00 PM
Balance Testing
HUDSON VALLEY HOSPITAL
1980 Crompond Road
Cortlandt Manor

10:30 AM
Stretch Class
THEWELLNESS CLUB
Cortlandt Town Center (next to Marshall’s)