Hudson Valley Hospital Center offers Wellness Workshops on different health education topics throughout the year. Below is a description of some of the frequently repeated workshops. For dates and time, consult our website calendar. All Wellness Workshops are held next door to the Hospital at the Dempsey House, 1992 Crompond Road, Cortlandt Manor, NY.
Open to those living with Diabetes, pre-diabetes, caregivers and family members. General education topics will include reducing risks and prevention, checking blood sugar levels, guidelines for proper medication use and managing medical complications. The importance of health lifestyle behaviors including diet and nutrition, healthy cooking, and increased exercise and physical activity will be emphasized throughout.
Presentation and discussion for people with heart disease and their loved ones, as well as anyone at risk for heart disease because of high blood pressure, abnormal cholesterol, stroke or diabetes.
Other Workshops
Diabetes A&P Shopping Tour
Community CPR
Defensive Driving (AARP)
Smoking Cessation and Weight Loss by Hypnosis
FREE Blood Pressure Screening