Wellness Center

NewYork-Presbyterian Hudson Valley Hospital Wellness Center

The Wellness Center is a hospital-based fitness facility that offers all adults, regardless of their fitness status, the tools and support needed to achieve optimal wellness.

Membership has its privileges! Each member enjoys:

  • A comprehensive fitness evaluation and health risk appraisal with an Exercise Specialist/Trainer.
  • Individualized workout plan with timely reviews to maximize attainment of personal goals.
  • The advantage of Fitlinxx Technology, a computerized system that coaches, motivates and tracks progress.
  • Exercise classes including Zumba, Felderkrais®, Yoga and Tai Chi.

These classes are included with your membership; others can purchase individual class cards.

Please contact The Wellness Center at (914) 526-2366 for membership or program information.

Click here to view this month's Wellness Center calendar.