The Wellness Club

Hudson Valley Hospital Center Wellness Club

Summer special for new members - $99 (from June 21 - Sept. 1).

 

 

 

 

 

 

The Wellness Club is at a new location! We are now located on the ground floor of Hudson Valley Hospital Center.  Stop by and visit us or for more information call (914) 526-2366.

  • Get the benefits of personal training in an energetic club environment.
  • Where using the power of your mind will get to the heart of your body’s fitness potential.

The Wellness Club is a hopsital affliiated fitness facility that offers every adult, regardless of their fitness status, the tools and support needed to achieve optimal wellness.  Including exercise and healthy changes in lifestyle behaviors, members can reduce their risk of disease and experience the benefits of a more active and conscious lifestyle.  The Wellness Club staff includes and exercise specialist male and female exercise trainers, and Membership Coordinators.

 

Other Services

Smoking Cessation - Hypnosis can help you become a non-smoker. Using hypnosis to quit smoking is safe, permanent & cost effective.

Exercise Classes

altAll of our movement and exercise classes are open to non-members with purchase of a punchcard and FREE to members.  Classes are safe and fun for everyone!


Please click here for the monthly schedule of our classes.

 Yoga
• Tai Chi
• Aerobics
• Pilates
• Zumba
• Feldenkrais® Awareness Through Movement
 

 

For membership information call (914) 526-2366 or e-mail JLIB_HTML_CLOAKING .